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Moong Dal Chaat


Ingredients:  makes 1 medium bowl
Moong dal (yellow)             – ½ cup (soak for 1 hour)
Tomato                                 - 2 (cut in small cubes)
Carrots                                 - 2 (cut in small cubes)
Capsicum                             - 1 (cut in small cubes)
Cabbage (finely chopped) - 1 cup
Apple                                    - ½ (cut in small pieces)
Anaar ke daane                  - ½ cup  (Pomegranate)
Green chilly                       - 1 (chopped)
Green coriander                - 2 tablespoon (chopped)
Lemon                               - ½
Chaat masala     
Salt to taste
Method:
1.       In a pan, add cabbage and capsicum with salt, mix for 2-3 minutes on low heat. Let them cool.
2.       Boil water in a seperate pan, add dal with salt. When dal is cooked 75% , strain it. Cool in a plate.
3.       Now, mix everything in a bowl. Add chaat masala and lemon.
Your dal chaat is ready. This is a very tasty and nutritious dish which can be taken alone. It gives fullness and is indeed very healthy.

                                                               Happy Eating!  

Comments

  1. Nutritional.. Never thought of moong dal chaat.

    ReplyDelete
  2. This sounds like a delicious and wholesome meal.

    ReplyDelete

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